TWERK TECHNIQUE

Learn the 5 basic booty pop twerk moves. Enjoy :) MOVES - Standing up booty pop - Squat booty pop - Monkey booty pop - Frog booty pop - Penguin booty pop walk & squat booty pop walk

Go over the 5 basic booty pop twerk moves and twerk walks. Enjoy :) MOVES - Standing up booty pop - Squat booty pop - Monkey booty pop - Frog booty pop - Penguin booty pop walk & squat booty pop walk

Learn the following twerk moves. Enjoy :) MOVES - Knees in standing position - Knees in squat position - Knees in frog position - Squat to frog / Standing up to frog - Boat

Go over the following moves! Enjoy :) MOVES - Knees in standing position - Knees in squat position - Knees in frog position - Squat to frog / Standing up to frog - Boat

Learn the following twerk moves. Enjoy :) MOVES - Side pop - Squat twist - standing up twist - Frog twist - Wiggle - Monkey circle

Learn the following floor twerk moves. Kneepads or towels under your knees are necessary for this class. Enjoy :) MOVES - Floor booty pop - Floor pop walk - Floor sit pop - Candle - Monkey circle to floor

Learn & practice the following floor twerk moves and a combo. Kneepads or towels under your knees are necessary for this class. Enjoy :) MOVES - Floor booty pop - Floor pop walk - Floor sit pop - Candle - Monkey circle to floor