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TWERK TECHNIQUE

Great for beginners!​

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Learn and practice different twerk moves and their technique. Each move will be explained in details and practiced repetitively.

Twerk Technique 1 - Class 1
56:30

Twerk Technique 1 - Class 1

Learn the 5 basic booty pop twerk moves. Enjoy :) MOVES - Standing up booty pop - Squat booty pop - Monkey booty pop - Frog booty pop - Penguin booty pop walk & squat booty pop walk
Twerk Technique 1 - Class 2
52:19

Twerk Technique 1 - Class 2

Go over the 5 basic booty pop twerk moves and twerk walks. Enjoy :) MOVES - Standing up booty pop - Squat booty pop - Monkey booty pop - Frog booty pop - Penguin booty pop walk & squat booty pop walk
Twerk Technique 1 - Class 3
01:00:39

Twerk Technique 1 - Class 3

Learn the following twerk moves. Enjoy :) MOVES - Knees in standing position - Knees in squat position - Knees in frog position - Squat to frog / Standing up to frog - Boat
Twerk Technique 1 - Class 4
55:07

Twerk Technique 1 - Class 4

Go over the following moves! Enjoy :) MOVES - Knees in standing position - Knees in squat position - Knees in frog position - Squat to frog / Standing up to frog - Boat
Twerk Technique 1 - Class 6
55:49

Twerk Technique 1 - Class 6

Learn the following twerk moves. Enjoy :) MOVES - Side pop - Squat twist - standing up twist - Frog twist - Wiggle - Monkey circle
Twerk Technique 1 - Class 7
56:44

Twerk Technique 1 - Class 7

Learn the following floor twerk moves. Kneepads or towels under your knees are necessary for this class. Enjoy :) MOVES - Floor booty pop - Floor pop walk - Floor sit pop - Candle - Monkey circle to floor
Twerk Technique 1 - Class 8
58:02

Twerk Technique 1 - Class 8

Learn & practice the following floor twerk moves and a combo. Kneepads or towels under your knees are necessary for this class. Enjoy :) MOVES - Floor booty pop - Floor pop walk - Floor sit pop - Candle - Monkey circle to floor
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